Articles ##Trauma

Going through a global pandemic that we all went through, wars, economic and environmental hardships, social unrest. I am sure you all agree, we live in a collective fear and the uncertainty that it brings into our everyday life.

This time of year has always meant something deeper to me. Maybe it’s because I’ve spent decades working with pain — physical, emotional, ancestral — and I’ve learned to listen closely to the rhythms of the body and the seasons. July is not just about warmth and sunlight. It’s about melting what’s been frozen, thawing what’s been braced for too long, and listening to what your nervous system is truly asking for. And often… It’s not asking for more effort. It’s asking for release.

At one point in my early twenties, I was a complex patient who had chronic conditions trying many treatments and therapies and then discovering underneath all of it were traumas. This led to 25 years of trying to understand the complexity of trauma and many of our "diseases".

Discover the hidden potential of the lymphatic system as a key player in healing.

Discover the techniques and principles of Shiatsu therapy that target specific meridians and pressure points to aid in relieving constipation and promoting overall wellness.

Exploring the connections between trauma and the onset of headaches and migraines, uncovering how experiences impact neurological pathways.

Shiatsu therapy is a form of Japanese therapy that has been used for centuries to promote relaxation, reduce stress, and alleviate pain. In recent years, it has gained popularity as a complementary therapy for individuals who have experienced trauma. Trauma can have a profound impact on a person's physical, emotional, and psychological well-being, and shiatsu therapy has been shown to be an effective tool in helping individuals to heal from the effects of trauma.