Articles ##therapy

Going through a global pandemic that we all went through, wars, economic and environmental hardships, social unrest. I am sure you all agree, we live in a collective fear and the uncertainty that it brings into our everyday life.

This time of year has always meant something deeper to me. Maybe it’s because I’ve spent decades working with pain — physical, emotional, ancestral — and I’ve learned to listen closely to the rhythms of the body and the seasons. July is not just about warmth and sunlight. It’s about melting what’s been frozen, thawing what’s been braced for too long, and listening to what your nervous system is truly asking for. And often… It’s not asking for more effort. It’s asking for release.

As a pain expert and Shiatsu therapist with over 25 years of experience, I've witnessed the debilitating effects of Carpal Tunnel Syndrome (CTS) on many individuals (Including health practitioners & therapists)

Discover the techniques and principles of Shiatsu therapy that target specific meridians and pressure points to aid in relieving constipation and promoting overall wellness.

Our traumas, our suffering and our exposure from a young age to stressors affects our alignment and our mis-alignment re-enforces our pain story.

Headaches are common and so are migraines unfortunately there is not much help besides medications that can be harmful to our livers and kidneys

Shiatsu therapy is a form of Japanese therapy that has been used for centuries to promote relaxation, reduce stress, and alleviate pain. In recent years, it has gained popularity as a complementary therapy for individuals who have experienced trauma. Trauma can have a profound impact on a person's physical, emotional, and psychological well-being, and shiatsu therapy has been shown to be an effective tool in helping individuals to heal from the effects of trauma.