Alignment and the nervous system

Our traumas, our suffering and our exposure from a young age to stressors affects our alignment and our mis-alignment re-enforces our pain story.

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7 Ways to heal your nervous system

Your nervous system is so much more than a collection of nerves and neurons; it’s the highway that connects your brain to every other cell in your body. It’s what gives you clarity of thought, makes you feel good or bad, and even affects how you digest food. Your nervous system is directly connected to almost every part of your life - from stress levels to how well you sleep at night.

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