Live online group sessions for chronic pain, stress, nervous-system regulation and resilience.


  • Date:10/21/2026 06:30 PM - 11/11/2026 07:45 PM
  • Location Online Event

 

Description

UNDERSTAND YOUR PATTERNS. RECONNECT WITH YOUR BODY-MIND WISDOM. DISCOVER NEW WAYS FORWARD 

A different way to work with pain and stress

Do you feel as though your body is always on alert?

Perhaps you live with persistent pain, chronic tension, anxiety, exhaustion or a sense that your nervous system never fully switches off. You may have tried different approaches to feeling better, yet still find yourself caught in familiar patterns of tension, discomfort or overwhelm.

The NeuroPath Reset Weekly Reset Circle offers a supportive space to explore these experiences through body awareness, guided practices, practical education and shared reflection.

Created and facilitated by Mihael Mamychshvili, founder of the NeuroPath Reset Method, these live weekly sessions bring together insights from decades of hands-on therapeutic experience, Shiatsu, nervous-system awareness and movement-based approaches.

Rather than treating your body as something that needs to be fixed or fought against, we will explore how protective patterns can influence the way we experience pain, stress and everyday life—and how new experiences may help us develop greater awareness, flexibility and resilience.


What happens during each session?

Every 75-minute session combines four elements:

1. Understand — Explore the pattern

Learn about one practical topic related to persistent pain, stress, nervous-system vigilance, body awareness or resilience.

2. Experience — Guided NeuroPath Reset practice

Explore accessible body-awareness and movement-based practices at your own pace. You will be encouraged to adapt, pause or skip any exercise that does not feel appropriate for you.

3. Connect — Shared reflection

Join a welcoming group conversation, ask questions and learn from different perspectives. Sharing personal experiences is always optional.

4. Integrate — Take it into everyday life

Leave with a simple idea or practice to explore between sessions, helping you gradually build awareness at your own pace.


Your first four sessions

Session 1 — Why Am I Always on Alert?

Explore persistent vigilance, tension and protective patterns. Learn how stress and perceived threat can shape how you experience your body, and discover gentle ways to develop awareness of your current state.

Session 2 — Changing Your Pain Story

Explore the relationship between pain, protection, attention and movement confidence. Begin to question unhelpful assumptions about your body without dismissing or minimizing your pain.

Session 3 — Finding Your Reset

Discover practical ways to pause, notice what is happening in your body and explore adaptable self-regulation strategies that fit your individual needs.

Session 4 — From Survival to Resilience

Bring the ideas together and explore how small, sustainable practices can support greater self-awareness, adaptability and everyday resilience.


Who is this for?

These sessions may be suitable for adults who want to explore new ways of relating to:

  • Persistent or recurring pain and physical tension

  • Chronic stress and feeling constantly on alert

  • Anxiety, overwhelm or difficulty unwinding

  • Fatigue and the challenges of managing limited energy

  • Disconnection from body awareness

  • A desire to develop more sustainable self-care practices

You do not need previous experience with Shiatsu, movement practices or the NeuroPath Reset Method.


Event details

First session: Wednesday, October 21st, 2026
Time: 6:30–7:45 p.m. Pacific time
Location: Live online via Zoom
Facilitator: Mihael Mamychshvili, founder of the NeuroPath Reset Method

Choose your participation option

  • Single session: $49 CAD

  • Four-session pass: $179 CAD

The four-session pass offers a $17 savings compared with purchasing four individual sessions. The four introductory sessions form a natural progression, but you can also begin with a single class.

Your registration includes live participation, guided practices, group reflection and access to the private community during the introductory participation period.


About your facilitator

Mihael Mamychshvili is the creator of the NeuroPath Reset Method, a Registered Shiatsu Therapist and an educator with more than 25 years of experience working with people experiencing chronic pain, trauma-related patterns and physical and emotional stress.

His approach brings together bodywork, movement, body awareness and practical education to help people explore protective patterns and develop new possibilities for change.


A welcoming space, without pressure

You are welcome to participate at your own pace. You do not need to share personal information, perform movements perfectly or push through discomfort.

These sessions are educational and experiential; they do not replace medical assessment, individualized treatment or mental health care. Responses to practices vary, and no particular outcome is guaranteed.

Ready to join us?

Start with one session. Explore what resonates. Discover practical ways to work with your body and your everyday experiences.

[RESERVE YOUR PLACE AND BRING A FRIEND]

Live guidance. Practical tools. A community learning together.


TESTIMONIALS

“I appreciated having the space to slow down, pay attention to my body and explore my experiences in a different way. The process helped me become more aware of patterns I had not previously noticed.” - Brett S - Vancouver

The workshop gave me a different perspective on the relationship between the body, protective patterns and pain. It encouraged me to approach my work with greater curiosity and awareness.” - Louis F - Lisbon, Portugal

“Mihael's teaching invited me to look beyond familiar approaches and explore movement, body awareness and protective patterns with a fresh perspective. I came away with ideas to continue exploring in my practice.” Véronique B - France