ONLINE TUTORIALS & MENTORSHIP
These resources are for you if:
You want to understand trauma through the body
You prefer depth over surface-level explanations
You value neuroscience, embodiment, and lived experience
You want tools, not just theory
You’re exploring healing personally or professionally
What you’ll gain
Clear explanations of complex nervous system patterns
Practical exercises and embodied practices
Insight into chronic pain and trauma mechanisms
A bridge between science, somatics, and clinical wisdom
No overwhelm. No jargon for jargon’s sake. Just grounded, usable knowledge
